Phenibut vs. Kratom: What Are the Differences?

Between 1999 and 2019, there have been almost half a million deaths in the United States related to opioid overdose. Opioid addiction remains a public health concern and affects the lives of those with addiction and their loved ones

Those searching for ways to deal with opioid withdrawals may have stumbled across two particular health supplements: phenibut and kratom.

If you’re curious as to the differences between phenibut vs. kratom, keep reading. In this post, we’ll explore the uses, potential side effects, and various forms of each type of health supplement. 

What Is Phenibut?

Phenibut was first developed as an anti-anxiety prescription medication in Russia in the 1960s. This drug is a synthetic replication of the inhibitory neurotransmitter in the brain responsible for regulating the body’s nervous system: GABA.

In essence, phenibut promotes the effects of GABA in the body which helps the user:

  • relax
  • feel good
  • sleep better

Phenibut comes in solid tablets or powdered form, which either users or online retailers can pack into capsules.

On the supplement, users have reported feeling fewer panic attacks and less anxiety overall. However, the drug may cause dizziness, nausea, extreme sedation and unconsciousness, and psychological dependence.

While phenibut is legal to possess in the United States, the FDA has not approved the drug. The FDA also prohibits online retailers from adding it to dietary supplements.

What Is Kratom?

Kratom comes from the leaves of the Mitragyna Speciosa tree, which are found in tropical areas including the Philippines, Thailand, and Malaysia.

Different colored Kratom veins refer to the different harvest times for Kratom leaves.

Red Kratom comes from Kratom leaves that have had the most time to mature. White Kratom refers to the youngest Kratom leaves, which reflect the mildest potency. Green Kratom has a more balanced potency between White and Red.

Depending on the color and strain, Kratom can have physical and mentally stimulating effects. Or, it can provide pain and anxiety relief. Check out more info if you still find yourself wondering, “what is Kratom?” 

From the dried Kratom leaves comes Kratom powder. Users can either take Kratom powder on its own or pack it into capsules.

When on Kratom, users have reported feeling side effects of fatigue, dizziness, constipation, anxiety, nausea, and even vomiting from taking too much of the drug.

In the United States, the legality of Kratom is determined on a state-by-state basis. 

Phenibut vs. Kratom: What’s the Difference?

Phenibut and Kratom both seem to help users feel better through anxiety relief. However, phenibut seems to be more of a sedative, which can even lead to unconsciousness. Kratom can be energizing depending on the Kratom strain.

Another difference between phenibut and Kratom is that the latter comes from a plant. Phenibut is lab-produced.

Users of phenibut have also warned new users of its highly addictive quality. If you’re looking for an alternative to ease withdrawal symptoms, phenibut may not be the best choice. 

Do More Research on These Health Supplements

While we’ve explored the main differences between phenibut vs. kratom, we encourage you to do more research. Proper research on phenibut guides, phenibut tips, and kratom guides can prepare you for your experience with these supplements.

To learn more about phenibut, kratom, and other alternative health supplements, check out more from the food and lifestyle sections of our blog! 

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