How to Know if CBD Is Good for You


CBD has continued to increase in popularity over the years, with around 33% of people using the product one or more times. There are a variety of products that are infused with CBD, from juices to candies to lotions. 

With the influx of CBD products on the market, you might’ve wondered, “is CBD bad for you?” You might not even know exactly what it is. 

This guide will go over information about CBD, its various effects, and where you can purchase CBD products. 

What Is CBD?

A chemical compound naturally found in cannabis plants, CBD (cannabidiol), doesn’t contain any THC. THC is the component that’s psychoactive and makes people feel the effects when they ingest it. CBD is derived from a hemp plant. 

CBD oil is created by the extraction of CBD from the plant. It’s then diluted with a carrier oil, such as hemp seed or coconut. 

Is CBD Bad for You?

Like with any supplement you take, CBD comes with some side effects when taken orally. Some CBD side effects include:

  • Drowsiness
  • Dry mouth 
  • Light-headedness
  • Lowered blood pressure 

If you have any concerns about CBD and how it might interact with your body and other medications you take, don’t hesitate to contact your doctor before starting to take CBD. 

CBD Benefits and Effects 

There are a variety of benefits people can experience when using CBD products. CBD might help provide relief and treat discomfort from some of the following ailments:

  • Anxiety
  • Chronic pain
  • Depression
  • Acne
  • Epilepsy 
  • Insomnia 
  • High blood pressure
  • Decreased appetite
  • Inflammation 

Finding the right dosage and application helps make your CBD products work for you. 

Why Isn’t CBD Working for Me?

If you’ve tried CBD products in the past without seeing results, you’re not alone. There are a few reasons why the product might not work with your body and ways to remedy the issue. 

The Product Hasn’t Built Up in Your System 

As we said, finding the right dosage is essential to ensure the product provides you with relief. The amount needed varies from person to person. Each individual has their own unique biological makeup that causes a different reaction. 

A way to determine what’s the right dosage amount for you is to start small. Begin with a low dose and increase it over time until you find the right spot for you. 

Some individuals take CBD daily to sustain the level of CBD in their bodies. One thing you can do is to write down your results each time you take CBD. Keep track of the following things:

  • How do you feel before taking CBD
  • How much you took 
  • How you feel after a few times
  • How your symptoms have changed

Over time, you can see how CBD helps or doesn’t help you based on the dosage. 

Your Product Isn’t From a Reputable Store

CBD products are popping up everywhere, from the local pharmacy to virtual companies. Some of the CBD products on the market aren’t made with high-quality products. Since the FDA doesn’t approve non-prescription products containing CBD, some companies take advantage of that by selling low-quality CBD products. 

When you start to browse for a CBD product, look for proof of third-party lab testing. This type of testing will show the amount of CBD that’s actually in the product. 

If looking online, read through consumer reviews on their websites. You can also look at third-party websites for more information on the products and the company itself. 

You can also look for online articles that round up the top CBD products. If you notice a company popping up on multiple articles, you’ll know that they’re popular. 

One of the best companies to buy top-selling CBD products from is Plant People. Browse their online selection to learn more about their products. 

You Haven’t Given the Product Enough Time

Immediate results aren’t always common when it comes to taking CBD. Some people take CBD products for a few weeks or even months before they start to notice a difference. 

It takes time and patience to experience the effects of CBD. If you’re not experiencing any results after a few months, then you might want to try a different brand. This is where your journal tracking will come in handy. 

You Might Need to Try a Different Product 

CBD comes in so many different forms. The most common ones include:

  • Topical creams
  • Tinctures
  • Capsules
  • Vape oils
  • Edibles, like chocolate or gummies

If you’ve been using capsules without having any luck, another form might work better for you. You’ll want to consider how much CBD gets into your bloodstream. 

For example, CBD gummies have to travel through your digestive tract before your body absorbs them. That results in a relatively low amount of CBD ending up in your system. 

If you take a tincture underneath your tongue, it gets absorbed directly into your body’s bloodstream. With that delivery system, you might notice faster and more prominent results. 

Additionally, the type of relief you’re seeking might play a part in what product you use as well. A topical cream won’t help with anxiety attacks. However, it could potentially provide relief for sore muscles. 

CBD Might Not Be for You

At the end of the day, you might discover that CBD isn’t suited for your body. A few factors can alter your reaction to CBD, including:

  • Genetics
  • Metabolism
  • Biochemistry

Check with your doctor to explore other options that will help provide you with relief. 

Do Your Research to Learn More About CBD

Hopefully, we’ve answered the burning question of “is CBD bad for you?” Like with any supplement, doing your proper research beforehand is essential to making an informed decision. 

For more lifestyle articles, check out one of our other blogs.

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